How we work together
The Psoriasis Root Cause Programme
A structured 3-month programme for adults living with plaque or guttate psoriasis
Psoriasis is rarely just about the skin. This programme is designed to go deeper — exploring the dietary, lifestyle, gut health, and systemic factors that may be contributing to your flares, and building a personalised, sustainable plan around what we find.
Over three months, with monthly sessions and ongoing support between them, we work together at a pace that allows real change to take root.
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Once you've completed your health questionnaire and food diary via your client portal, I undertake a thorough case analysis before your first session — reviewing your health history, researching any medications or supplements for interactions and nutrient depletions, and analysing your current dietary patterns. By the time we meet, I already know your case well.
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A deep-dive into your history, symptoms, diet, lifestyle, and goals. We'll explore potential triggers and underlying factors, agree on your first steps, and I'll recommend any functional tests or supplements I consider important. You'll leave with a clear, personalised plan and any resources you need — followed by a written summary sent to your portal.
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Each follow-up reviews your progress, refines your plan, and addresses any test results, new symptoms, or challenges that have arisen. Monthly spacing gives your body time to respond to changes — and gives us enough time to course-correct meaningfully between sessions.
What’s included
Pre-consultation case analysis
Personalised nutrition & lifestyle plan
Written consultation summary after every session
Functional testing recommendations
Test result interpretation
Supplement protocol
Weekly progress check-ins
Portal messaging support
Resources handouts
Shopping & store cupboard guidance
Stress & sleep support
Movement recommendations
Functional tests and supplements are not included in the programme fee and are recommended only where clinically relevant. Costs vary depending on the tests required.
Investment: £449
Initial consultation (90 min) + 3 monthly follow-ups (60 min each)
Individual Sessions
Prefer to start with a single session, or continue on an ad hoc basis after completing a programme? Individual consultations are available for both new and returning clients.
Initial Consultation
90 minutes | Online via Zoom
A comprehensive first session covering your full health history, symptoms, diet and lifestyle. Includes pre-consultation case analysis and a written plan sent to your portal afterwards.
Price: £185
Follow-up Consultation
45 minutes | Online via Zoom
For returning clients. Reviews progress, refines your plan, and addresses any test results, new symptoms or challenges. Recommended monthly for best results.
Price: £95
Maintenance Consultation
45 minutes | Online via Zoom
A discounted session for programme graduates to help you stay on track, revisit your plan, or navigate anything new — because looking after yourself doesn't stop when a programme ends.
Price: £80
What happens after you book
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Where you'll complete your health questionnaire and food diary ahead of our first session — giving me everything I need to prepare thoroughly before we meet.
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I research any medications or supplements you're taking for interactions and nutrient depletions, and analyse your dietary patterns in detail. By the time we sit down together, I already know your case well.
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A thorough, unhurried conversation with plenty of space to explore everything that's relevant to your health. There's no rushing through a checklist — this is your time.
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After every session, a clear written summary of your personalised plan and recommendations is sent to your portal — so you have everything set out and can refer back to it whenever you need.
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Progress forms and portal messaging mean you're never navigating this alone between sessions. Support is built into the process, not bolted on as an afterthought.
Payment is required at the time of booking. If finances are a limiting factor, please mention this on your discovery call — payment plans can be discussed. Cancellations require 48 hours notice; cancellations within 24 hours may incur a fee.
Not sure where to start?
Book a free 20-minute discovery call — a relaxed, no-obligation conversation where you can share what's been going on, ask questions, and find out whether working together feels right.
No pressure. No commitment. Just a space to be heard.