kirsty groves | nutritional therapist
I’ve lived with psoriasis too. Here’s what actually helps
If you’re living with symptoms that keep coming back - and feel like you’ve never really got to the bottom of why - you’re in the right place.
Online consultations | UK-wide
Symptoms are signs of underlying imbalances.
Manage them with a personalised, in-depth approach.
A few of the ways I can help you
Better skin health
Improved overall health
Relieve anxiety
Manage digestive issues
Feel more energetic
Reduce stress
Where I can help the most
My practice centres on three areas where personalised nutrition can make a meaningful difference. Psoriasis and digestive health are my primary focus — metabolic health is closely woven into both.
Psoriasis
A deeper approach to plaque and guttate psoriasis — exploring the gut-skin connection, inflammation, and what may be driving your flares.
Digestive health
Personalised support for bloating, IBS, reflux and food reactions — with a focus on restoring gut balance for long-term relief.
Metabolic health
Support for blood sugar balance, cholesterol, energy and weight — often addressed as part of a wider health picture.
A little about Kirsty
"I'm a qualified nutritional therapist with a particular passion for psoriasis — in part because I have it myself. I know what it feels like to navigate conflicting advice, to try things that don't stick, and to want someone to look at the whole picture. That's exactly what I do with every client I work with."
Kirsty Groves | Nutritional Therapist | mBANT | CNHC registered
My approach
Every plan I create is built around you - your symptoms, your lifestyle, your goals. There are no extreme diets, no one-size-fits-all protocols, and no overwhelm.
Root-cause focus. We go beyond symptoms to understand what’s actually driving them.
Personalised plans. Tailored to you. No generic protocols.
Practical and realistic. Change that fits your real life, not an idealised version of it.
Integrated perspective. Nutrition, lifestyle and nervous system - all considered together.
Ongoing support. With you through the process - adjusting, encouraging, and keeping you moving forward.
I also support adults with
Fatigue and low energy | High cholesterol | Cardiovascular health | Sleep issues | Blood sugar imbalance | Anxiety | Weight
Not sure where to start?
Book a free Explore Call. It's a relaxed, no-obligation conversation — a chance to share what's been going on, ask questions, and see whether working together feels right for you.
No pressure. No commitment. Just a space to be heard.