Before we meet, I undertake a comprehensive pre-consultation analysis based on your completed health questionnaire. I research any medications or supplements you may be taking to identify any interactions or nutrient depletions. I also analyse your food diary to understand your current dietary patterns and nutrient intake. During your consultation, we will take plenty of time to explore your history, symptoms, diet, and lifestyle, to develop achievable goals to get you started. I may suggest tests or supplements that I consider important. You will leave with a manageable, personalised plan and any resources you may need. Follow-up consultations are typically recommended after one month to assess progress and modify your plan to keep you moving forward towards your goals and improved health.

(Any tests and/or supplements incur additional costs)

Investment - £150

Book your FREE 20-minute Explore Call to find out more

During your follow-up consultation, we will review your progress. Based on your successes, difficulties, and progress, we will refine your plan to suit your changing needs. We will also review any test results, medications,or supplements. Achieving your health goals may be quick, or require several consultations. Within three months most people see results, embed new habits, and discover self-empowered well-being. However, this depends on your individuality, health condition, and unique needs. After achieving your health goals, you may wish to have a maintenance consultation every six months to help you stay on track, and navigate any new issues that may arise.

Throughout working together, I send weekly progress forms, and check in every other week to offer guidance and encouragement, so you will always feel supported.

Investment - £85

Book a FREE 20-minute Explore Call to find out more

I offer various consultation bundles spanning 3, 4 or 6 months, depending on your unique needs and health goals.

Investing in a consultation bundle offers you a 10% saving on my consultation fees. If finances are a limiting factor, we can explore payment options to support you.

Book a FREE 20-minute Explore Call to find out more.

This 20-minute call, via Zoom or telephone, provides a confidential space to explore how nutritional therapy can help you, and whether you think I am the right fit for you.

There is never any pressure, and if I don’t feel I am the right practitioner to fully support you, I will recommend other therapists that may fit your needs better.

Hit the button to book, and take the first steps to self-empowered wellness.