Recipe - Cucumber Lime Avocado Smoothie

Cool, creamy, and just the right amount of zesty—this cucumber lime avocado smoothie is your fast track to feeling fresh, inside and out.

Light on carbs but big on nutrition. Cucumber and lime bring refreshing hydration and vitamin C, while avocado adds fibre, heart-healthy fats, and a creamy texture that keeps you satisfied. It’s a simple, fibre-rich way to support digestion, balance blood sugar, and give your body a fresh nutrient boost - perfect for busy mornings or a mid-day pick-me-up.

Ingredients (serves 1)

1/2 cup (100g) sliced cucumber (peeled)

1/2 avocado

1 scoop (20g) protein powder (vanilla)

1/2 (110g) full-fat natural Greek yoghurt

1/2 lime - juice of

1 teaspoon raw honey

1/2 cup (100ml) unsweetened coconut water

• Combine all ingredients in a blender.

• Blend on high until smooth and velvety.

• Drinking immediately is best!